We took a 3 mile family walk this morning. Michael tried to
kill me with a crazy huge death hill first thing off but the rest of the walk
was very enjoyable. There is this really
great bike/walking trail that runs right next to my house and I love love love
to walk there. I have seen all kinds of
local wild life. Alivia more often than not walks rides along
with me on walks, when we walk along the trail if she decides she wants to get
out she run, walk, skip and explore without me having to worry about her
getting hit by a car. I hope that by
walking on the trail where she has the opportunity do these things she will
love coming with me and I will be able to instill in her the importance of exercise
and being healthy, it will become a part of daily life and she will never find
herself where I have found myself. She
is my motivation.
My sweet husband also decided that some new workout clothes would
help me stay motivated. I think mostly
he didn’t want to see me running around in baggy old t-shirts and more
though. Whatever the reason I really appreciate
his support.
Who is your support, and motivation? What makes you get off the couch or track
everything that goes into your mouth?
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