I need to be honest… I may have fallen off the band wagon
this long weekend. Friday I counted my
calories and went for my walk and finished just slightly above my goal in
calories if you don’t count my exercise into that equation. Saturday we had a meeting for VBS and went
yard sale-ing at a large community yard sale, while I didn’t do my mapped
walked I did get a good bit of walking in.
My calorie intake on Saturday was a little above my goal again. Sunday I
did not get any exercise in at all but I ate well and stayed under my calorie
goal. Today was a bad bad day for the
whole let’s be healthy thing. We had
great day with friends though. We had a
cook out with our closest friends from church and enjoyed some time hanging out
and talking. Everyone brought something delish to share and we had a feast. I ate some of everything and more of some
things. I couldn’t even tell you really
how much I ate of anything. Yeah that’s
bad I know. But I did exercise. I went for a quick family bike ride and
enjoyed the finish of our day. Here are
a few pictures of our day!!
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